MitoQ Blog

Which Foods Help Your Mitochondria?

Most of the energy your cells need to survive is created in your body’s mitochondria. These little powerhouses take the food you eat and the air you breathe and turn them into energy.

September 10, 2019 | 5 minute read

Mastering Machu Picchu with MS, Tracey Hall’s Trip of a Lifetime

For as long as Tracey Hall can remember, she has wanted to go to Machu Picchu. When she was diagnosed with MS just over two years ago, she thought that this bucket list item was now out of reach. This is where MitoQ ambassador, Nick Allen, and his...

September 6, 2019 | 5 minute read

The Mitochondrial Free Radical Theory of Aging

One of the more robust theories of why we age is the mitochondrial free radical theory of aging that stems from the general free radical theory of aging.

September 2, 2019 | 4 minute read

MitoQ and Spartan Visit Queenstown, NZ

Earlier this year MitoQ partnered with Spartan Racing USA to provide the trip of a lifetime for two lucky winners in the Spartan community. Along with a partner of their choice, the winners flew from America to the home of MitoQ, New Zealand, to...

August 29, 2019 | 5 minute read

MitoQ Hero: Catherine Robertson

New Zealand author Catherine Robertson is prolific in work and hectic in life. Here, she tells us her future ambitions and health secrets for getting it all done.

August 19, 2019 | 7 minute read

MitoQ Powers Up For First Spartan NZ Race

It was a cold day at Ellerslie Racecourse for the inaugural Spartan New Zealand race - Spartan Auckland City Sprint. Horizontal rain, biting wind and plenty of mud didn’t deter obstacle racegoers, who braved the conditions over the weekend to...

August 14, 2019 | 4 minute read

Gunnar Peterson & Spartan Bust 7 Fitness Myths

With so many opinions online about the do’s and don’ts of fitness and nutrition, it’s easy to get conflicting information. Will cardio burn the most calories? Does running ruin your knees? Should I be stretching before or after training? Or not...

July 29, 2019 | 2 minute read

Q&A with Gold Medalist and MitoQ Ambassador, Gary Hall Junior

Not one to shy away from the spotlight, Gary Hall Junior has made a name for himself over the years, not only as an Olympic Medal winner (he has ten to his name!) but also as an advocate for health. Gary has used his platform to advance education of...

July 25, 2019 | 2 minute read

Welcome Gary Hall Junior to the MitoQ Team

We are excited to announce our newest MitoQ ambassador, Gary Hall Junior. Over his 15-year competitive swimming career for the United States national team, Gary has amassed an impressive number of achievements.

July 23, 2019 | 11 minute read

obstacle racing tips from endurance coach

An Endurance Coach’s Tips for Obstacle Course Racing

With the addition of Spartan Racing to our ever-growing list of partnerships, the MitoQ office has been abuzz with images and stories of inspirational feats of strength and resilience. When we found out that Spartan had announced its first ever race...

July 20, 2019 | 5 minute read

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