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Last Updated: January 12, 2020 |
3 minute read
Dr. Terry Wahls is a woman with a passion for knowledge. After discovering that she had an autoimmune issue which was continuing to cause a decline...
Last Updated: November 13, 2019 |
4 minute read
One of the more robust theories of why we age is the mitochondrial free radical theory of aging that stems from the general free radical theory of...
Last Updated: August 14, 2019 |
7 minute read
Antioxidants are amazing little helpers – they promote healthy cells and a healthy heart, but also help support your memory, joints, muscle recovery,...
Last Updated: April 29, 2019 |
1 minute read
Alzheimer’s disease is a devastating condition. Watching your loved one suffer from this illness can be heartbreaking; especially when you can’t see...
Last Updated: December 17, 2019 |
4 minute read
Cellular energy. It sounds modern, but it’s as old as life itself. And it’s the very foundation of good health. When we have great cellular energy...
Last Updated: June 11, 2019 |
6 minute read
Many of you may wonder what mitochondria are and why you should care about them. As an endurance athlete, the microscopic entities (organelles)...