Why Maintaining Great Posture Should Be At The Top of Your To-do List

There’s a health epidemic sweeping homes and workplaces across the globe and it doesn’t have a hard-to-pronounce scientific name. It’s called slouching!

It affects millions of people, and is often...

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The 5 best ways to keep your joints healthy

There are many conditions which can affect your joints, and these can significantly affect your mobility and comfort. As such, your joints can be subject to a lot of wear and tear so it is...

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What is GLME?

The Green lipped mussel (Perna canaliculus) is endemic to New Zealand and is considered to be a natural treatment option for a variety of different health conditions. Research has recognized the...

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Inflammation. When One Thing Leads to Another

If there is one thing all diseases have in common, it’s inflammation. Whether you are suffering from the common cold, diabetes, or cancer, your body’s natural reaction is to try and neutralize the...

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