health & wellness

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HEALTH & WELLNESS

Is turmeric the most powerful and valuable spice on the planet?

Turmeric is definitely the rising star of the health world, with its healing benefits now being praised around the globe.

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7 mins to read
MitoQ Brain

HEALTH & WELLNESS

Brain health and how MitoQ helps

Numerous studies have shown that MitoQ can help reduce the mitochondrial dysfunction that has been linked to many neurological conditions. Learn more...

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3 mins to read
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HEALTH & WELLNESS

The effects of blue light and how to minimize it

How long do you look at a screen every day? Blue light reaches deeper into the eye than UV light and cumulative exposure can cause damage to the retina.

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2 mins to read
mitochondria

HEALTH & WELLNESS

Mitochondria, free radicals and antioxidants made simple.

Mitochondria can be complicated, read our breakdown about mitochondria, free radicals and antioxidants made simple.

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2 mins to read
Man on computer

HEALTH & WELLNESS

Eating for eye health

Aging is an inevitability, so when did we start viewing aging as a categorically negative process? Read on to discover five effective tips for anti-aging.

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2 mins to read
Milk thistle for liver health

HEALTH & WELLNESS

Ingredient spotlight: Siliphos Milk Thistle

Most commonly known as a weed or perhaps a pretty purple flower, Milk thistle possesses many healing properties. Milk Thistle has been used for over 2,000 years, dating back to the year 40 A.D when the Greek physician and botanist Dioscorides was the first to discover its healing properties.

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2 mins to read
MitoQ Joint

HEALTH & WELLNESS

Joint health and how MitoQ helps

Conditions affecting our joints can significantly affect our mobility and comfort. Learn how to help support normal joint function and mobility.

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2 mins to read
a family of 3 enjoying a meal together in their kitchen

HEALTH & WELLNESS

How to get the perfect night's sleep

What can we do to help ourselves wake up feeling rested and ready for the day? Read more about how to create the perfect nights sleep.

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3 mins to read
Woman running in city

HEALTH & WELLNESS

Super supplement for super health - Curcumin

MitoQ curcumin is the only product to combine the world’s most effective CoQ10 antioxidant MitoQ, with highly bioavailable Longvida® Optimized Curcumin Extract. Here we breakdown what oxidative stress is, how antioxidants help, and the benefits of each product and why together they are a super supplement for super health.

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6 mins to read