How to create your own concentration strategy
Creating your own concentration strategy involves observing your current workflow, removing recurring distractions, and managing your time appropriately.
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Jan 20, 2021
| 8 mins to read
Which day of the week is the most productive?
Productivity is a hot topic of conversation as people almost always wish there were more hours in the day. Both employers and employees seek to increase productivity to get more done, which increases profitability and the amount of stress you may have trying to complete a task.
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Jan 8, 2021
| 8 mins to read
What are the best nootropics for focus & concentration?
Nootropics work by supporting your brain and establishing chemical levels in the brain that are best suited for high cognitive performance.
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Jan 6, 2021
| 8 mins to read
Gunnar Peterson's power tips series
We’re excited to take you behind the scenes into Gunnar Petersons L.A. gym for tips on how to power up your training.
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Dec 10, 2020
| 3 mins to read
Should I take CoQ10?
In the right form, CoQ10 can be beneficial to everyone, they provide important antioxidants that can naturally decline in supply as we age. Discover MitoQ.
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Nov 21, 2020
| 7 mins to read
7 ways to have more energy throughout the day
7 ways to have more energy include staying hydrated, getting better sleep, taking supplements, exercising, getting outdoors, tidying up, and self-care.
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Nov 9, 2020
| 16 mins to read
Coffee vs. caffeine pills
Caffeine pills and coffee both contain caffeine but there are significant differences. This includes differences in their nutrition, production and use.
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Oct 22, 2020
| 8 mins to read
More mitochondria for better athletes?
If humans had as many mitochondria as dogs would the world records for endurance events improve? Could boosting your mitochondrial health improve this?
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Oct 19, 2020
| 7 mins to read