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Thumbnail for Should You Take CoQ10?

Antioxidant Science | Health & Nutrition | Products & Ingredients

Should You Take CoQ10?

In the right form, CoQ10 can be beneficial to everyone, they provide important antioxidants that can naturally decline in supply as we age. Discover MitoQ.

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Nov 21, 2020 |6 mins to read

Thumbnail for Coffee vs. caffeine pills - MitoQ

Health & Nutrition | Performance

Coffee vs. caffeine pills - MitoQ

Caffeine pills and coffee both contain caffeine but there are significant differences. This includes differences in their nutrition, production and use.

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Oct 22, 2020 |7 mins to read

Thumbnail for More mitochondria for better athletes?

Health & Nutrition | Performance

More mitochondria for better athletes?

If humans had as many mitochondria as dogs would the world records for endurance events improve? Could boosting your mitochondrial health improve this?

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Oct 19, 2020 |6 mins to read

Thumbnail for How to increase energy: 6 ways to keep yourself moving

Health & Nutrition | Performance

How to increase energy: 6 ways to keep yourself moving

Is there anything you can do to help increase energy? Discover six ways including tips for better sleep, stress, nutrition and hydration management.

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Sep 20, 2020 |8 mins to read

Thumbnail for Physical recovery after sports: How to take care of your body

Health & Nutrition | Performance

Physical recovery after sports: How to take care of your body

Knowing how to take care of your body while recovering can allow a more enjoyable recovery and could potentially enable you to speed up the process.

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Sep 19, 2020 |6 mins to read

Thumbnail for Muscle recovery: how to speed it up and what helps

Health & Nutrition | Performance

Muscle recovery: how to speed it up and what helps

After a workout, your muscles have to recover. We’ve all woken up the day after a particularly intense training session and felt tension in muscles we never knew existed. Muscle recovery can be uncomfortable and get in the way of your future workout plans and goals, but the good news is that there are numerous ways to support muscle recovery.

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Sep 9, 2020 |6 mins to read