longevity & performance

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Thumbnail for Which day of the week is the most productive?

Health & Wellness | Longevity & Performance

Which day of the week is the most productive?

Productivity is a hot topic of conversation as people almost always wish there were more hours in the day. Both employers and employees seek to increase productivity to get more done, which increases profitability and the amount of stress you may have trying to complete a task.

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Jan 8, 2021 |6 mins to read

Thumbnail for What are the best nootropics for focus & concentration?

Health & Wellness | Longevity & Performance

What are the best nootropics for focus & concentration?

Nootropics work by supporting your brain and establishing chemical levels in the brain that are best suited for high cognitive performance.

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Jan 6, 2021 |6 mins to read

Thumbnail for The Tour Of Southland with the NZ Cycling Project

Health & Wellness | Longevity & Performance

The Tour Of Southland with the NZ Cycling Project

We’re thrilled to introduce the newest addition to the MitoCrew, the New Zealand Cycling Project – a group of New Zealand-based cyclists founded by former elite racer James Canny, with a focus on giving talented kiwi cyclists an opportunity to race internationally.

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Dec 15, 2020 |7 mins to read

Thumbnail for Gunnar Peterson's power tips series

Health & Wellness | Longevity & Performance

Gunnar Peterson's power tips series

We’re excited to take you behind the scenes into Gunnar Petersons L.A. gym for tips on how to power up your training.

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Dec 10, 2020 |2 mins to read

Thumbnail for Coffee vs. caffeine pills - MitoQ

Health & Wellness | Longevity & Performance

Coffee vs. caffeine pills - MitoQ

Caffeine pills and coffee both contain caffeine but there are significant differences. This includes differences in their nutrition, production and use.

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Oct 22, 2020 |7 mins to read

Thumbnail for More mitochondria for better athletes?

Health & Wellness | Longevity & Performance

More mitochondria for better athletes?

If humans had as many mitochondria as dogs would the world records for endurance events improve? Could boosting your mitochondrial health improve this?

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Oct 19, 2020 |6 mins to read