If you want to crush your fitness goals you need to "start slow" and "build up to it" to accomplish your goals. POPSUGAR spoke to Gunnar Peterson, NSCA, CSCS, and MitoQ ambassador about how to get more about of your workouts.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. MitoQ supplement testimonials may not be typical and individual results may vary.