"This is an important time to really look at root causes and support the things that help the body work better — including the mitochondria.”

Dr Ann Shippy, MD
(Board‑certified Internal Medicine, Functional Medicine Leader)

Why Dr Ann Shippy recommends MitoQ Pure

Dr Ann Shippy has worked with women for decades, helping them uncover root causes behind fatigue, hormonal disruption, metabolic changes, and resilience challenges.

For over 10 years, she has used MitoQ Pure alongside lifestyle and nutritional strategies to support mitochondrial health.

In today’s environment—where what we breathe, eat, and put on our skin has changed dramatically—supporting mitochondria has become foundational to women’s health at every life stage.

Discover MitoQ
  • “I was suffering from low energy from perimenopause and after 2 months of this product it’s gone!"

    Harriet M ~ verified customer
  • "Starting to feel the difference after 2 months. Not anywhere near as tired, much more with it first thing in the morning, brain fog going!!!"

    Anne A. ~ 56
  • "I’m in menopause and just didn’t feel like myself for a while and not bouncing back the way I used to. Since adding MitoQ Pure to my routine, I feel more consistent day to day and better supported overall.”

    Yue K. ~ 62
  • “I feel that I have more energy since taking MitoQ. And I seem to recover quite quickly from moderate exercise. It’s been a simple, change that fits easily into my mornings.”

    Barbara G. ~ 48

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Woman's health isn't just hormonal - it’s cellular too

From the 30s onward, many women notice shifts in energy, sleep, stress tolerance, metabolism, and mood. While hormones play a role, these changes are often rooted deeper — in the health of the mitochondria that power every cell in the body.

“This is an important time to really look at root causes and support the things that help the body work better — including the mitochondria.” Dr Ann Shippy

Supporting your mitochondria helps with:

  • Steadier daily energy
  • More resilient stress response
  • Better metabolic flexibility
  • Support for healthy hormonal transitions (including perimenopause & menopause)
Support my energy & clarity

“Environmental toxins poison mitochondria...

When mitochondria can’t do their job, energy production and cellular repair suffer.” Dr Ann Shippy

Today women are exposed to more environmental toxins than ever before — from food, air, skincare, and household products. Research shows these exposures can disrupt cellular membranes and impair mitochondrial function, making it harder for the body to produce energy and manage oxidative stress.

Supporting mitochondrial function is one of the most direct ways to help the body adapt, repair, and restore balance.

Where MitoQ Pure fits

Helping mitochondria do their job again

MitoQ Pure is designed to reach the mitochondria directly, where energy production and cellular defence happen. By supporting mitochondrial function, MitoQ helps cells manage everyday stress more efficiently — especially during periods of higher demand like hormonal shifts, and environmental exposure.

Clinically supported benefits:
✓ Studied in post‑menopausal women
✓ Targets mitochondria directly
✓ Supports vascular health after menopause
✓ Up to 48% reduction in free‑radical damage through mitochondrial targeting

Try MitoQ® Pure for cellular support

How MitoQ Pure supports women

Why choose MitoQ

✔ Leaders in mitochondrial and cellular health
✔ 25+ clinical trials including on post‑menopausal women
✔ Granted 60+ patents
✔ Recommended by doctors and health professionals

See the science behind MitoQ Pure

Still have questions? We've got answers​

What is the difference between Mitoquinol and Mitoquinone?

Yes, Mitoquinone and Mitoquinol are basically the same. Similar to many other antioxidant supplements, our supplement can exist as two forms, a reduced form, Mitoquinol, or an oxidized form, Mitoquinone. Once inside the body Mitoquinol can be oxidized to Mitoquinone and then recycled back to Mitoquinol as it performs its antioxidant function. When you see Mitoquinone referred to in a scientific article rest assured they are talking about our molecule. Mitoquinone and Mitoquinol are basically bio-equivalent inside the cell. We supply the Mitoquinol form since it is easier for use in capsule (easier to use as a powder).

When should I take MitoQ?

We recommend that you take MitoQ in the morning on an empty stomach, at least 30 minutes before your first meal of the day. You can take MitoQ 2 hours after eating. MitoQ is water-soluble, so it doesn't need to be taken with food or oils to assist with absorption.

What can I expect?

Everyone will experience MitoQ differently, depending on your age, your fitness, your overall health. It can take days, weeks or months for you to experience support for energy levels and health.

Can I take MitoQ with other supplements?

MitoQ can be taken in combination with your other supplements. Some of our products do have vitamins and minerals in them, so it’s a good idea to keep an eye on your intake levels of those so that they stay within the recommended range.

What are the promotion terms and conditions?

More questions?
Find answers on our FAQs page.

Disclaimers

1 results of a clinical trial conducted with healthy middle-aged men n = 23

2 results of a clinical trial conducted with healthy men n = 24

3 results of a clinical trial conducted with healthy middle-aged men n = 19

4 results of a clinical trial conducted with healthy elderly men and women n = 20

5 results of a clinical trial conducted with healthy elderly men n = 19

† based on pre-clinical data.

** based on 20mg MitoQ® Mitoquinol dose. Results may vary.

Resources

1. Broome, S. C. et al. MitoQ supplementation augments acute exercise-induced increases in muscle PGC1α mRNA and improves training-induced increases in peak power independent of mitochondrial content and function in untrained middle-aged men. Redox Biol. 53, 102341 (2022).

2. Williamson, J., Hughes, C. M., Cobley, J. N. & Davison, G. W. The mitochondria-targeted antioxidant MitoQ, attenuates exercise-induced mitochondrial DNA damage. Redox Biol. 36, 101673 (2020).

3. Broome, S. C., Braakhuis, A. J., Mitchell, C. J. & Merry, T. L. Mitochondria-targeted antioxidant supplementation improves 8 km time trial performance in middle-aged trained male cyclists. J. Int. Soc. Sports Nutr. 18, 58 (2021).

4. Rossman, M. J. et al. Chronic Supplementation With a Mitochondrial Antioxidant (MitoQ) Improves Vascular Function in Healthy Older Adults. Hypertens. Dallas Tex 1979 71, 1056–1063 (2018).

5. Pham, T. et al. MitoQ and CoQ10 supplementation mildly suppresses skeletal muscle mitochondrial hydrogen peroxide levels without impacting mitochondrial function in middle-aged men. Eur. J. Appl. Physiol. 120, 1657–1669 (2020).

6. Bispham, N. Z. et al. MitoQ Supplementation Improves Leg-Extension Power in Healthy Late Middle-Aged and Older Adults. FASEB J. 31, lb852–lb852 (2017).