Brain health and how MitoQ helps

Brain health and how MitoQ helps

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Apr 16, 2018 |2 mins to read

MitoQ helps support brain health by getting deep inside the mitochondria of your neurons  where it supports antioxidant defenses and helps protect against the free radical damage that naturally builds up over time, supporting the steady, efficient energy production your brain relies on to function at its best.

How the Brain Works: Neurons, Nerve Fibers, and Neurotransmitters

The human brain contains around 86 billion neurons, along with many times that number of support cells. Each neuron can communicate with thousands of other neurons, making our brains among the most complex structures known. Our brains serve as the central command system for our entire bodies, controlling learning and memory, our senses and movement, and regulating our organs and life-support systems.

Neurons are made up of a cell body and a nerve fiber through which electrical pulses travel. Healthy nerve fibers are similar to electrical cables, wrapped in an insulating layer called the myelin sheath. When a neuron sends a pulse down its nerve fiber, chemical signals called neurotransmitters are released from the other end of the fiber. These signals interact with other cells — telling muscles to contract, or communicating with other neurons.

What Affects the Health of Our Nervous System?

A number of factors can affect the health of our nervous system, changing how well our brain and nerves function day to day. These changes can reduce our control over our muscles and organs, or affect our memory and cognitive ability. Nerve health can be influenced by genetics, lifestyle, injuries, and toxins - impacting either the neurons themselves or the myelin sheath that protects them. When this happens, nerve signals can struggle to get sent, or to reach where they're needed.

The Link Between Mitochondrial Health and Brain Function

Our brains are especially energy-hungry organs, and that energy comes from mitochondria - the tiny structures inside our cells responsible for producing fuel. When mitochondria are functioning well, our neurons can perform their tasks efficiently and protect themselves from free radical damage, a natural byproduct of energy production. But as mitochondrial function naturally declines with age, neurons don't get the energy they need to work at their best. Free radicals can then begin to build up and affect the weakened mitochondria and other cell components, as the mitochondria's own natural antioxidant defenses decline over time.

How MitoQ Supports Brain Health at the Cellular Level

MitoQ's specially engineered CoQ10 antioxidant formulation allows it to accumulate within mitochondria at levels far higher than standard CoQ10 supplements. By significantly increasing antioxidant levels within mitochondria, MitoQ supports neurons in generating the energy they need while supporting the body's natural defenses against free radical damage. Because the brain relies so heavily on steady, efficient energy production, supporting mitochondrial health is one of the most direct ways to support brain function at a cellular level - helping you feel sharper, more focused, and more energized day to day.

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REFERENCES

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    Azevedo, F. A. C., Carvalho, L. R. B., Grinberg, L. T., Farfel, J. M., Ferretti, R. E. L., Leite, R. E. P., Jacob Filho, W., Lent, R., & Herculano-Houzel, S. (2009). Equal numbers of neuronal and nonneuronal cells make the human brain an isometrically scaled-up primate brain. Journal of Comparative Neurology, 513(5), 532–541. https://onlinelibrary.wiley.com/doi/10.1002/cne.21974

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    Bhagavan, H. N., & Chopra, R. K. (2006). Coenzyme Q10: Absorption, tissue uptake, metabolism and pharmacokinetics. Free Radical Research, 40(5), 445–453. https://doi.org/10.1080/10715760600617843

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    Kelso, G. F., Porteous, C. M., Coulter, C. V., Hughes, G., Porteous, W. K., Ledgerwood, E. C., Smith, R. A., & Murphy, M. P. (2001). Selective targeting of a redox-active ubiquinone to mitochondria within cells: Antioxidant and antiapoptotic properties. Journal of Biological Chemistry, 276(7), 4588–4596. https://pubmed.ncbi.nlm.nih.gov/11092892/

Disclaimer: This blog contains promotional content about our products. The information provided in this blog is for educational and informational purposes only and should not be construed as medical advice. Always consult your healthcare provider with any questions you may have regarding a medical condition or health objectives.
Georgia Truman is the Scientific Affairs Manager at MitoQ, based in Hamilton, New Zealand. She leads the Mitochondrial Collaborative Research Programme (MCRP) and oversees science communications, helping bring the latest research on mitoquinol, mitochondrial health, and longevity to life for the MitoQ community. Georgia also hosts The MitoPod, MitoQ’s podcast dedicated to mitochondrial health and longevity science