Why do mitochondria decline?
For good energy, we need a super antioxidant.
CoQ10 is made naturally in the mitochondria to help keep free radicals from causing damage. CoQ10 levels can decline with age, illness and lifestyle factors. When this happens, your body’s cells spend more time fixing free radical damage, and have less energy to spend on their real jobs, for example beating your heart, powering your muscles, or maintaining your eyesight. However, taking CoQ10 doesn’t help to fix the problem, because not enough of it can get through the tough mitochondrial membrane to shift the dial.
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