Why take an NAD+ supplement daily

Why take an NAD+ supplement daily

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Sep 12, 2025 |3 mins to read

Starting to notice that afternoon energy crash hitting harder? Or that mental fog lingering longer than it used to, affecting your cognitive function and focus? You're not imagining things. Even if you're doing everything "right" health wiseโ€”eating well, getting proper nutrition, exercising regularly, getting enough sleep, your body is experiencing a shift at the cellular level that affects how you feel and function every day.ย 

The shift? Declining NAD+ levels.ย ย 

What is NAD+ and why should you care?ย 

If youโ€™ve been following the latest research in healthy aging and longevity, youโ€™ve likely come across the term NAD+. If not, donโ€™t worry, weโ€™ve got you covered.ย ย 

NAD+ stands for nicotinamide adenine dinucleotide. It is a vital coenzyme is found in all living cells. Itโ€™s main functions include:ย ย 

  • Powering your mitochondria: NAD+ fuels mitochondrial energy production, helping create the ATP that fuels everything from your heart, brain, muscles, and more.ย ย 

  • Repairing daily damage: It assists with DNA repair, helping your cells recover from oxidative stress and the wear and tear of daily life.ย 

  • Activating your longevity proteins: NAD+ activates sirtuins. The proteins that help manage stress responses, support healthy aging, and maintain optimal mitochondrial function.ย 

Think of NAD+ as the fuel that keeps your body running smoothly. Without adequate levels, even the most well-maintained engine starts to sputter.ย 

The inevitable decline: Why NAD+ drops after 30ย 

Here's the reality: Thereโ€™s evidence NAD+ levels begin declining around age 30. In fact, studies show data that NAD+ levels can plummet by up to 50% in aged tissues compared to young ones.ย 

But why does this happen? As we age, our bodies face a double challenge:ย 

  1. Increased demand: We need more NAD+ to maintain cellular function, repair tissues, and deal with inflammation and immune challengesย 

  1. Decreased efficiency: Research shows our cells become less efficient at recycling NAD+ through natural salvage pathwaysย 

It's like trying to fill a bucket with a bigger hole in the bottomโ€”you're losing NAD+ faster than you can replenish it.... the result, declining NAD+ levels with age.ย ย 

What happens when NAD+ levels drop?ย 

You may not see it happening, but your body feels the effects. When NAD+ is low, so is cellular function. This can lead to:ย 

  • Less energy (your mitochondria canโ€™t make as much ATP)ย 

  • Slower recovery after physical activityย 

  • Foggy focus and poor mental clarityย 

  • Reduced DNA repair and resilience to stressย 

  • Increased cellular agingย 

Many scientists link NAD+ decline to many hallmarks of agingโ€”a potential cause of the fatigue, brain fog, obesity and slower bounce-back we often accept as โ€œnormal.โ€ย 

But what if it didnโ€™t have to be?ย ย 

Importance of NAD+ as a daily habit.ย 

Because your cells are constantly working. Every single day, theyโ€™re repairing DNA, fighting off stress, and powering every function in your bodyโ€”from your heart and brain to your metabolism and muscles. They need support daily, especially as NAD+ naturally declines with age.ย 

Taking a smarter NAD+ supplement daily helps:ย 

  • Replenish what aging expendsย 

  • Protect your cellular energy factories (mitochondria)ย 

  • Support vitalityโ€”not just short-term boostsย 

Now hereโ€™s the catch. You canโ€™t take NAD+ supplementation directly as your body doesnโ€™t properly absorb it. But clinical trials in humans how you can give your body the building blocks it needs to replenish NAD+ levels with a daily dose of precursors like Niacin, Nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN)ย 

These precursors are converted into NAD+ inside your cells, with the role of helping to replenish lost levels. However, raising NAD+ alone isnโ€™t enough. You also need to help your cells use it effectivelyโ€”especially inside your mitochondria, where up to 70% of your NAD+ is stored.ย 

MitoQ dual action NAD+: Smarter NAD+ support

While many supplements simply flood your system with NAD+, MitoQ Dual Action NAD+ takes a step further. Itโ€™s designed with ingredients to help your body make AND use NAD+ more efficiently.ย ย 

Here's what makes our approach different:ย 

Powerful boost: MitoQ NAD+ Dual Action is powered by two NAD+ precursors: Niacin, Nicotinamide riboside (NR), both of which have been shown to boost NAD+. In fact, new research has revealed that Niacin helps boost NAD+ levels by up to 300%โ€”setting a new benchmark in the category.ย ย 

Enhanced utilization: Unlike other NAD+ boosters, MitoQโ€™s formula contains two powerful antioxidants - Resveratrol and PQQ. These two antioxidants work to improve mitochondrial efficiency, ensuring the NAD+ you create is fully utilized at the cellular level.ย ย 

Ready to experience the difference that smarter NAD+ support can make? Discover how MitoQ Dual Action NAD+ can help you maintain the energy, focus, and vitality you need to thrive as you age.ย ย 

MitoQ NAD+ Dual Action

Smarter NAD+ for Energy, Focus & Healthy Aging.

Boost NAD+ levels and optimize how your cells use itโ€”for energy, cognitive support and healthy aging.