Your body is made up almost entirely of cells – and these cells are supported by mitochondria: tiny batteries that provide your cells within the energy they need to do their jobs. If your mitochondria are functioning at their best, your body’s cells are supported - which allows your mental, physical and emotional wellbeing to be at its best. This is where MitoQ comes in. MitoQ is a mitochondrial health supplement that can be taken to optimize your cells and support your overall health and wellbeing. If you’d like to gain a deeper understanding of MitoQ’s breakthrough cellular science, keep reading.
How do cells function within the human body?
Your entire body is made up of cells (around 37.2 trillion) that directly influence the health, structure and function of your body. If you want to have more energy, glowing skin, a well-functioning immune system or a quality night’s sleep, your cell health is an essential place to start. The natural aging process, and lifestyle factors such as diet, exercise, alcohol consumption and smoking (just to name a few), are all things that can have an impact on the health of your cells. While aging is inevitable, there are some things we can do to support the health of our cells as we age – it all starts with taking care of our mitochondria.
What are mitochondria and how do they work?
Mitochondria are bean-shaped organelles that can be found within almost every cell within your body, except red blood cells. While they’re not very big, they are very important. Mitochondria convert the food you eat and the air you breathe into adenosine triphosphate (also known as ATP), an organic compound responsible for providing your cells with the energy they need to keep your body functioning. While this is the most important role of the mitochondria, it’s not their only function. They also regulate your body heat, send important signals within your cells and control the growth and destruction of your cells.
Why is CoQ10 important to cell health?
CoQ10 is an antioxidant that is naturally made by your mitochondria. Its purpose is to 1) support your body’s energy production process and 2) reduce free radical damage within your cells by forming a protective layer against the tough mitochondrial membrane. Free radicals are waste products that are formed during the ATP production process, and CoQ10 works to neutralize them before they do any damage. When the number of free radicals in the body outnumber CoQ10 levels, free radicals can escape: causing damage to your mitochondria and your cells (an occurrence known as oxidative stress). This can result in reduced energy and recovery, and can also accelerate the aging process.
How does aging affect cells?
As you age, your CoQ10 levels can naturally start to decline. While this is normal, it reduces your mitochondria’s ability to protect your cells from free radicals. As a result, oxidative stress symptoms – such as reduced energy and accelerated aging - become more likely. Unhealthy lifestyle factors such as your diet and alcohol consumption can also influence your chances of experiencing oxidative stress, while healthy lifestyle choices such as following a balanced diet and building good sleeping habits can help to support mitochondrial health. Unfortunately, experts haven’t been able to replicate a CoQ10 supplement that can effectively target and support mitochondrial health in meaningful doses – until now.