the journal

Articles, interviews, the latest science and real-life stories to empower your cellular health journey.

Woman working and hugging child

MITOQ

How cell stress influences your energy

There are 3 important ways your cells use energy: physically, mentally and emotionally. Find out how cell stress can impact your body and mind.

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7 mins to read

Latest stories

MitoQ Pure

MITOQ

29 things you probably didn’t know about MitoQ

If you’re confident in your knowledge of what MitoQ is and want to dive a little deeper, this list is for you.

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8 mins to read

READ THE LATEST MITOQ SCIENCE AND NEWS

MITOQ

29 things you probably didn’t know about MitoQ

Read more

8 mins to read

MITOQ

9 things research suggests MitoQ can help with

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6 mins to read

MITOQ

Scientists confirm safety of MitoQ and kidney health

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3 mins to read

SCIENCE

What is cell stress?

And why is it important to your health? You can’t have a healthy body without healthy cells – MitoQ combats cell stress. Read more about what this means here.

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10 mins to read

Science & research

business man working at a computer in a co working space

SCIENCE

3 brain health benefits from CoQ10 supplementation

CoQ10 may be beneficial to optimal brain functioning. Below is a closer look at some of the potential brain health benefits of CoQ10. 

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8 mins to read
Neurons

SCIENCE

Meet your neurons

Neurons are potentially the most diverse cells in the body, capable of operating in different forms and taking on specific types of messages. Each one is as unique as a fingerprint.

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7 mins to read

SCIENCE

Healthy cells are foundational to a healthy body: here’s why

You can’t have a healthy person without healthy cells. Cells are responsible for the structure and functions within your body.

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4 mins to read

Health & wellness

Woman heading out to surf as the sun rises

HEALTH & WELLNESS

Switch it up & introduce some fun into your exercise

Getting regular physical activity is important to your overall health. Below is a closer look at ways to make working out more enjoyable. 

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8 mins to read
woman swimming in pool

HEALTH & WELLNESS

7 proactive health hacks to keep you feeling your best

The best way to keep feeling great is to take your health into your own hands. Below is a closer look at easy hacks to help you stay on top of your health. 

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9 mins to read
Man leaving for work

HEALTH & WELLNESS

37 ways to empower your purpose

From writing down your goals to giving yourself enough downtime, these are our tips for living a purpose driven life.

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14 mins to read

MitoQ

MitoQ Pure

MITOQ

29 things you probably didn’t know about MitoQ

If you’re confident in your knowledge of what MitoQ is and want to dive a little deeper, this list is for you.

Read more

8 mins to read
MitoQ Pure

MITOQ

9 things research suggests MitoQ can help with

We explain how MitoQ benefits cellular health and what MitoQ is used for.

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6 mins to read
A man taking MitoQ Pure

MITOQ

Scientists confirm safety of MitoQ and kidney health

This latest study adds to a promising body of literature emphasizing MitoQ’s safety profile and promise to support kidney health.

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3 mins to read

People

Aging

PEOPLE

Healthy aging & cell nutrition: A Q&A with Integrative Nutritionist Kaytee Boyd

To celebrate healthy aging month, we caught up with Kaytee Boyd – an inspirational Integrative Nutritionist with over 25 years experience in the health industry.

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10 mins to read
Gary Hall Jr. planking

PEOPLE

Morning routine inspiration from Gary Hall Junior, Jono Nelson + other athletes

Get some morning routine inspiration from these incredible athletes + find out how MitoQ fits into their morning routines.

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6 mins to read
Athlete Rose Wetzel running

PEOPLE

Rose Wetzel’s top tips for mental clarity and focus

We recently caught up with athlete Rose Wetzel to find out how she maintains mental clarity and focus amongst a seriously busy schedule.

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5 mins to read