the journal

Articles, interviews, the latest science and real-life stories to empower your cellular health journey.

How does MitoQ work – the MitoQ mechanism of action.

How does MitoQ work

What is MitoQ really doing inside of the cell? The Mitoquinol mesylate mechanism of action.

Read more
13 mins to read

Latest stories

Science & research View All

Thumbnail for How MitoQ Mitoquinol may help protect us from microplastics

ANTIOXIDANT SCIENCE | MITOQ

How MitoQ Mitoquinol may help protect us from microplastics

A new preclinical study highlights how polystyrene nanoplastics can be harmful to our health, but there’s good news: MitoQ® Mitoquinol may act as a powerful protector.

Read more

Mar 11, 2025 |2 mins to read

Thumbnail for How to optimize mitochondrial health for longevity

ANTIOXIDANT SCIENCE

How to optimize mitochondrial health for longevity

Discover how optimizing mitochondrial health through exercise, diet, and targeted solutions can enhance energy, slow aging, and support longevity. Learn the latest research-backed strategies for better mitochondrial function and vitality.

Read more

Feb 24, 2025 |3 mins to read

90 days of cell activity

Antioxidant Science | General Research | MitoQ

90 days of cell activity

There's a lot going on in the human body at all times. We take a look at what some of the body's cells are doing within 90 days to keep us operating at full tilt.

Read more

Oct 14, 2024 |13 mins to read

Health & wellness View All

How high-purity EPA in fish oil can support your heart, brain, and long-term health

Health & Nutrition | Products & Ingredients

How high-purity EPA in fish oil can support your heart, brain, and long-term health

Discover how high-purity EPA from fish oil supports heart health, cognitive function, and cellular resilience. Learn why quality and sustainability matter when choosing an omega-3 supplement.

Read more

Jul 3, 2025 |4 mins to read

Women's heart health: strategies to support heart health at every age

Health & Nutrition

Women's heart health: strategies to support heart health at every age

Science-backed ways to help manage key cardiovascular health factors and support your heart at every age.

Read more

Jul 3, 2025 |7 mins to read

The 'Blue Zone' brain: daily habits for lifelong mental sharpness (no matter where you live)

Health & Nutrition

The 'Blue Zone' brain: daily habits for lifelong mental sharpness (no matter where you live)

Discover proven Blue Zone-inspired habits to boost brain health and prevent cognitive decline, no matter where you live.

Read more

Jul 3, 2025 |9 mins to read

MitoQ View All

The overlooked link between blood glucose and heart health

General Research | Health & Nutrition | MitoQ | Products & Ingredients

The overlooked link between blood glucose and heart health

Recent study indicated that Mitoquinone supplements, also known as MitoQ or Mitoquinol Mesylate, may help people with blood glucose concerns keep their heart healthy.

Read more

Jun 10, 2025 |3 mins to read

Tired but wired isn’t normal: 7 evidence-backed ways to help break the stress circle

Health & Nutrition | MitoQ | Products & Ingredients

Tired but wired isn’t normal: 7 evidence-backed ways to help break the stress circle

Discover how to calm your nervous system, sleep deeper, and feel human again by breaking the stress circle.

Read more

Jun 5, 2025 |7 mins to read

Why MitoQ Triple Magnesium Complex is your secret weapon: A game-changing guide

Health & Nutrition | MitoQ | Performance

Why MitoQ Triple Magnesium Complex is your secret weapon: A game-changing guide

Learn why MitoQ Triple Magnesium Complex isn’t just another bottle on the shelf—it’s your ticket to a life with less stress, a heart that beats strong, and sleep that leaves you recharged, not ragged.

Read more

May 7, 2025 |6 mins to read

People View All

Thumbnail for Gunnar Peterson says recovery matters more than you think

People | Performance

Gunnar Peterson says recovery matters more than you think

What does celeb trainer Gunnar Peterson use to aid his recovery? Hint, it involves MitoQ. Check out the full article here.

Read more

Jul 28, 2025 |3 mins to read

Thumbnail for How MitoQ supports NZ Cycling Project’s race success

MITOQ | PEOPLE

How MitoQ supports NZ Cycling Project’s race success

We’ve been following the team’s progress and keeping up with how MitoQ has been supporting them throughout the races. Their 2022 race results were nothing short of amazing, and their MitoQ reviews speak for themselves.

Read more

Feb 12, 2023 |3 mins to read

Thumbnail for Meet our new CSO: Siobhan Mitchell

MitoQ | People

Meet our new CSO: Siobhan Mitchell

Get to know MitoQ’s Chief Science and Technology Officer Siobhan Mitchell!

Read more

Feb 6, 2023 |3 mins to read