longevity & performance

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Thumbnail for How to stay healthy with a busy schedule

Health & Wellness | Longevity & Performance

How to stay healthy with a busy schedule

Check out these easy changes to be healthier amidst your busy schedule.

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Oct 18, 2021 |5 mins to read

Thumbnail for MitoQ clinical trial – MitoQ improves cycling performance

Longevity & Performance | Mitochondrial Health | MitoQ

MitoQ clinical trial – MitoQ improves cycling performance

With over 20 years of research and 600+ published studies on MitoQ, we’re always excited to announce the latest MitoQ health discoveries. If you’re an avid cyclist with an interest in increasing your performance, this recent study on MitoQ will likely be of interest.

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Sep 15, 2021 |2 mins to read

Thumbnail for How to measure MitoQ’s benefits

Longevity & Performance | MitoQ

How to measure MitoQ’s benefits

Your cells regenerate over time, we recommend giving yourself at least three months to begin experiencing the effects of MitoQ, track your results.

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Jul 6, 2021 |3 mins to read

Thumbnail for How to not be tired & have more energy throughout the day

Health & Wellness | Longevity & Performance

How to not be tired & have more energy throughout the day

Tiredness can be a result of poor sleep, being overworked, caffeine, or even nutrient deficiency. You can get more done during the day and fight the tired.

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Apr 6, 2021 |6 mins to read

Thumbnail for Video games and mental health: The benefits & risks

Longevity & Performance

Video games and mental health: The benefits & risks

Video games and their impact on people and youth have continuously become a topic of conversation in the public arena. Many argue that video games can have detrimental effects on individuals, but often these viewpoints are clouded by a general lack of understanding of gaming.

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Mar 26, 2021 |6 mins to read

Thumbnail for How to improve your reaction time for gaming performance

Longevity & Performance | Research & Insights

How to improve your reaction time for gaming performance

Gaming is a very broad genre that has an immense amount of variation. With thousands of different categories, games all require a unique set of skills and attributes to perform well. Puzzle games, role-playing games, sports games, and adventure games represent a small selection of this immense digital world.

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Feb 18, 2021 |6 mins to read