MitoQ: the daily supplement for people on the go

If your days tend to feel like a bit of a blur, rushing from one commitment to the next, there’s a supplement that could help. MitoQ is a scientifically formulated antioxidant that targets cellular stress. As we age, or if our lifestyles aren’t the healthiest, the trillions of cells within our bodies can begin to experience free radical damage. Reduced energy, impaired workout recovery and susceptibility to stress are just some of the minor inconveniences you might experience when this happens – not great when you’re trying to get the most out of every day! MitoQ works to mitigate this stress – helping you to function at your best.

MitoQ Pure

How does MitoQ work?

MitoQ is a world-first antioxidant because it can enter the difficult-to-penetrate mitochondria (the energy producing powerhouses within your cells). Once inside the mitochondria, MitoQ helps your cells to get back to doing what they do best – creating every thought and action that your body makes! It’s a supplement that exists to help people from all walks of life to get the most out of their body at a cellular level. At MitoQ, we believe that if you look after your wellbeing on a foundational level, it becomes much easier to give more to every area of your life.

Who can take MitoQ?

If you’re an adult who wants to support your overall wellbeing and vitality, then you can take MitoQ! 10mg per day is the recommended dose, however, long-term studies have safely been carried out within doses of 10mg – 80mg per day. MitoQ is generally not recommended for children or women who are pregnant/breastfeeding.

When and how do I take MitoQ?

Studies have shown that MitoQ is best absorbed on an empty stomach. Therefore, we recommend taking 10mgs with water, first thing in the morning and 30 minutes before food. However, some people like to split their MitoQ dosage by taking 5mgs in the morning and the other 5mgs as an afternoon pick me up. This is fine too, provided it isn’t taken alongside food.

How quickly does MitoQ work?

Some people notice a subtle difference within a few days of taking MitoQ, while others begin to notice a lift in energy and mental focus around three months into their MitoQ supplementation. It’s different for everyone. What we all have in common is that the cells within our bodies are always going through a turnover process. Your taste bud cells, for example, regenerate around every one or two weeks, while your liver’s hepatocyte cells regenerate approximately every five months. To help you track MitoQ’s effects on your mind and body, we’ve created a FREE downloadable wellness tracker so that you can make sure it’s working for you.

What MitoQ supplements can I choose from?

We generally recommend starting with MitoQ 5mg. Because it’s our core product with nothing else added, it will provide you with a clear indication of whether or not MitoQ is making a positive difference to your health and vitality. From there, if you are seeking any additional support with your wellbeing, you might want to give one of our other products a try. You can choose from MitoQ Heart, MitoQ Eye, MitoQ +Curcumin, MitoQ Liver, MitoQ Joint, MitoQ Blood Sugar, MitoQ Brain or our MitoQ Skin Support range. If you’re still not sure which one you’d like to try, read Which MitoQ is for You?

Where can I read MitoQ reviews?

Our customers range from everyday people through to athletes, CEOs, health experts, entrepreneurs and adventure-seeking “seniors” who believe age is just a number. Some of our recent customer testimonials read: “I have taken this for over 2 years and really rate it”, “I’ve been taking MitoQ daily since August 2020 and I am loving it” and “I started taking some years ago on the recommendation of my doctor. I didn't notice any change in my health at first but when I ran out of the first bottle, I noticed a slight lack of energy. When I started taking MitoQ again my energy was much better. I am 77 years old and a firm believer in MitoQ”. Read more customer testimonials.

What studies have been carried out on MitoQ?

11 clinical trials and over 500 research papers have been published on MitoQ. Some of the key findings within MitoQ’s clinical trials are that MitoQ can improve vascular function, reduce DNA damage inflicted on mitochondria through high intensity interval exercise, and improve leg extension power in older adults. MitoQ also holds a range of certifications and accreditations, which you can read about here.

Is MitoQ safe?

Before you add MitoQ to your morning routine, we want you to have every confidence in its safety and quality – so that you can get the most out of every day. MitoQ has been independently assessed and approved by a panel of toxicologists, has been clinically shown as safe well beyond the recommended dose, and is supported by a significant amount of research. If you have any concerns that you’d like to address before experiencing MitoQ for yourself, please read Is MitoQ Safe? or contact our customer service team. If you’re ready to support your energy, vitality and busy lifestyle: download our wellness tracker and start investing in your cellular health.

Browse the MitoQ range

MitoQ ingredients glossary

Discover the ingredients we use to formulate our range of premium mitochondrial health supplements - with dosage and claims.

Read more

skin cells and mitochondria

How to support your skin cells

The skin you’re looking at today is in a constant state of regeneration. Every day, you shed over 30,000 skin cells which are swiftly replaced with new ones through a process called cell regeneration.

Read more