We think MitoQ is a game-changer for human health, and so do some of the world’s top research institutions. But don’t just take our word for it, we encourage you to measure the effects of MitoQ on your mind and body yourself.
Because your cells regenerate over time, we recommend giving yourself at least three months to begin experiencing the effects of MitoQ. For some of our customers, the benefits are felt within a couple of weeks, for others it takes 6 weeks or more – but once they’ve experienced life with optimized cells, they don’t want to go back. That’s why we suggest tracking your progress on MitoQ, so that you can recognize any meaningful changes.
Using our printable wellness tracker (below), you can monitor how MitoQ supports your day-to-day wellbeing. MitoQ fans often report benefits to energy, mental focus, recovery, immunity, performance, sleep quality, stress and mood, aging, organ and overall health. With this in mind, we encourage you to set yourself an achievable monthly goal – and monitor it while you trial MitoQ, to track any noticeable differences.
Download & print our 12-week wellness tracker