the journal
Articles, interviews, the latest science and real-life stories to empower your cellular health journey.
Science & research
3 brain health benefits from CoQ10 supplementation
CoQ10 may be beneficial to optimal brain functioning. Below is a closer look at some of the potential brain health benefits of CoQ10.
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8 mins to read
Meet your neurons
Neurons are potentially the most diverse cells in the body, capable of operating in different forms and taking on specific types of messages. Each one is as unique as a fingerprint.
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7 mins to read
Health & wellness
Switch it up & introduce some fun into your exercise
Getting regular physical activity is important to your overall health. Below is a closer look at ways to make working out more enjoyable.
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8 mins to read
7 proactive health hacks to keep you feeling your best
The best way to keep feeling great is to take your health into your own hands. Below is a closer look at easy hacks to help you stay on top of your health.
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9 mins to read
MitoQ
29 things you probably didn’t know about MitoQ
If you’re confident in your knowledge of what MitoQ is and want to dive a little deeper, this list is for you.
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8 mins to read
9 things research suggests MitoQ can help with
We explain how MitoQ benefits cellular health and what MitoQ is used for.
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6 mins to read
People
Healthy aging & cell nutrition: A Q&A with Integrative Nutritionist Kaytee Boyd
To celebrate healthy aging month, we caught up with Kaytee Boyd – an inspirational Integrative Nutritionist with over 25 years experience in the health industry.
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10 mins to read
Morning routine inspiration from Gary Hall Junior, Jono Nelson + other athletes
Get some morning routine inspiration from these incredible athletes + find out how MitoQ fits into their morning routines.
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6 mins to read
MitoQ favourites
HEALTH & WELLNESS
What is cell stress?
You can’t have a healthy body without healthy cells – MitoQ combats cell stress, but what exactly is that?
10 mins to read
MITOQ
Watch the science of MitoQ
Discover how the MitoQ molecule works in this short, simple, science explainer video
RESEARCH
Heart benefits of MitoQ - clinical trial
Conducted by investigators at the University of Colorado Boulder, MitoQ decreases free radical production by mitochondria, and significantly supports arterial function in older adults and therefore the health of the arteries.
3 mins to read
