the journal
Articles, interviews, the latest science and real-life stories to empower your cellular health journey.
Science & research
Nutrition for longevity: How your diet can help you live longer
The best things you can do to support a long and healthy life are to stay active and have a nutritious diet. Below is a closer look at nutrition and how it contributes to longevity.
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8 mins to read
ATP & energy: understanding the relationship within your cells
Most people haven’t taken microbiology, but understanding the role of ATP in the body and your overall wellness is good to know.
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9 mins to read
Health & wellness
The science behind forming a new habit
Habits form almost 50% of your day-to-day life. Learn how to build positive ones using the latest research.
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5 mins to read
Personal accountability hacks to keep you moving
The only one that is going to keep you accountable throughout is yourself. Below is a closer look at accountability hacks to help you stay on top of your goals.
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8 mins to read
MitoQ
Scientists confirm safety of MitoQ and kidney health
This latest study adds to a promising body of literature emphasizing MitoQ’s safety profile and promise to support kidney health.
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3 mins to read
Researchers discover MitoQ increases power outputs with HIIT exercise training
A University of Auckland study showed MitoQ significantly increased power outputs in untrained middle-aged men compared to controls, following three weeks of HIIT workouts.
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4 mins to read
People
Meet our 2022 MitoQ Adventure Racing Team
Meet the members of the 2022 MitoQ Adventure Racing Team and read their MitoQ reviews.
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7 mins to read
37 questions with Mahara Inglis: MitoQ’s CEO
MitoQ’s CEO Mahara Inglis answers 37 questions. Find out what languages he speaks, why Elon Musk inspires him, what attracted him to MitoQ, and more!
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6 mins to read
MitoQ favourites
HEALTH & WELLNESS
What is cell stress?
You can’t have a healthy body without healthy cells – MitoQ combats cell stress, but what exactly is that?
10 mins to read
MITOQ
Watch the science of MitoQ
Discover how the MitoQ molecule works in this short, simple, science explainer video
RESEARCH
Heart benefits of MitoQ - clinical trial
Conducted by investigators at the University of Colorado Boulder, MitoQ decreases free radical production by mitochondria, and significantly supports arterial function in older adults and therefore the health of the arteries.
3 mins to read
