the journal

Articles, interviews, the latest science and real-life stories to empower your cellular health journey.

MITOQ

We have empowered your MitoQ experience

We're on a mission to optimize your youniverse by upgrading your MitoQ ritual. Discover what's new and what's staying the same. This is just the beginning of our journey, as all great things start small...

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1 min to read

Latest stories

MitoQ Pure

MITOQ

Why is it important to continuously take MitoQ?

With optimized cells, you can enjoy an optimized healthspan – but you need to keep your cells topped up for this to remain consistent.

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4 mins to read

READ THE LATEST MITOQ SCIENCE AND NEWS

MITOQ

Why is it important to continuously take MitoQ?

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4 mins to read

MITOQ

Your questions answered: everything you want to know about MitoQ

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6 mins to read

MITOQ

What is MitoQ used for? A closer look at MitoQ’s research

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5 mins to read

HEALTH & WELLNESS

How to stay focused & more productive at work

Taking time to take care of yourself, mitigate distractions, and create an ergonomic environment can help to improve your focus and productivity at work.

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8 mins to read

Science & research

SCIENCE

ATP & energy: understanding the relationship within your cells

Most people haven’t taken microbiology, but understanding the role of ATP in the body and your overall wellness is good to know.

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9 mins to read
mitochondria

SCIENCE

7 things you (probably) didn’t know about mitochondria

Scientists are continuously discovering new and interesting facts about mitochondria. Check out these seven mitochondria facts.

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5 mins to read

SCIENCE

8 amazing discoveries in modern in cell biology

Learn about some of the most recent discoveries in cell biology including the Shinya Yamanaka discovery of reprogramming mature cells, how horse cells communicate and more.

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6 mins to read

Health & wellness

Human cell

HEALTH & WELLNESS

6 research-backed ways to support your cell health

Healthy cells in the human body are foundational to healthy aging. Read our article to learn about how to keep your cells healthy, according to the latest research.

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5 mins to read
Family at the beach

HEALTH & WELLNESS

7 ways to be more present with your family

We’ve done the research to help you figure out how to be more present as a parent, partner, sibling, son/daughter – and overall dedicated family member.

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6 mins to read

HEALTH & WELLNESS

Is "doing what you love" the secret to a happy life?

“Do what you love” is an age-old adage, but does it have any merit? Take a closer look at if doing what you love is important for your overall happiness.

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6 mins to read

MitoQ

MitoQ Pure

MITOQ

Why is it important to continuously take MitoQ?

With optimized cells, you can enjoy an optimized healthspan – but you need to keep your cells topped up for this to remain consistent.

Read more

4 mins to read
MitoQ morning ritual

MITOQ

Your questions answered: everything you want to know about MitoQ

We recently gave you the opportunity to “ask us anything” on our social media channels. Here’s what you asked – and here are our answers.

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6 mins to read
MitoQ Pure next to a laptop

MITOQ

What is MitoQ used for? A closer look at MitoQ’s research

These clinical trials provide a good introduction into what MitoQ can be used for – and why it can support so many areas of your health and wellbeing.

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5 mins to read

People

37 questions with MitoQ's CEO

PEOPLE

37 questions with Mahara Inglis: MitoQ’s CEO

MitoQ’s CEO Mahara Inglis answers 37 questions. Find out what languages he speaks, why Elon Musk inspires him, what attracted him to MitoQ, and more!

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6 mins to read
Rose Wetzel

PEOPLE

How Rose Wetzel finds the energy to be a mom, athlete & superwoman

Roses' toolkit includes: MitoQ, strong foundations, self-motivation, wellbeing non-negotiables, social multitasking & de-stressing self-care. Learn more...

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3 mins to read
Dr Mark Menolsacino

PEOPLE

Dr. Mark Menolsacino’s 11-step guide to a healthy work-life balance

When it comes to creating a healthy, balanced and purposeful life – Dr. Mark Menolascino knows his stuff. Read his tips for maintaining balance.

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8 mins to read