the journal

Articles, interviews, the latest science and real-life stories to empower your cellular health journey.

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How cell stress influences your energy

There are 3 important ways your cells use energy: physically, mentally and emotionally. Find out how cell stress can impact your body and mind.

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6 mins to read

Latest stories

Q&A with MitoQ Chief Scientific Officer Siobhan Mitchell

Our incredible Chief Scientific Officer Dr. Siobhan Mitchell recently sat down with Joe Cohen from The Joe Cohen Show podcast - and we've got the highlights for you.

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READ THE LATEST MITOQ SCIENCE AND NEWS

Q&A with MitoQ Chief Scientific Officer Siobhan Mitchell

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Meet MitoQ adrenal +balance

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A Q&A with MitoQ’s co-creators

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What is cell stress?

And why is it important to your health? You can’t have a healthy body without healthy cells – MitoQ combats cell stress. Read more about what this means here.

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11 mins to read

Science & research

Are mitochondria the key to mental health?

Researchers believe that a deeper understanding of the science of mitochondria can help us finally connect the dots when it comes to maintaining good mental health.

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The link between blood sugar and your cells

Learn about the link between blood sugar and your cells, and how you can optimize your blood sugar levels with 7 research-backed tips.

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Cell health and adrenal function: how are they linked?

The adrenal glands play a central role in managing your stress response. Learn how you can support your adrenal function to help improve the way your body responds to stress.

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Health & wellness

Can self-compassion reduce inflammation?

From positive thinking to mindfulness meditation – practices that induce self-compassion have long been shown to increase overall happiness. But what about the effects on our physical body?

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A pine forest

Exploring Maritime Pine Bark Benefits

Discover the antioxidant power of Maritime Pine Bark. Support blood sugar, cognition & more with this natural remedy.

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How old are you, really?

If you’re still determining your age based on the amount of birthdays you’ve ticked off, you may be doing it all wrong.

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MitoQ

Q&A with MitoQ Chief Scientific Officer Siobhan Mitchell

Our incredible Chief Scientific Officer Dr. Siobhan Mitchell recently sat down with Joe Cohen from The Joe Cohen Show podcast - and we've got the highlights for you.

Read more

Meet MitoQ adrenal +balance

Stress is an unavoidable part of life. But if you’re constantly feeling tired, have trouble sleeping, feel anxious or burnt out because of it – you may want to meet out latest MitoQ product.

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Mike and Rob

A Q&A with MitoQ’s co-creators

To celebrate MitoQ’s 10th birthday, we caught up with the molecule’s co-creators, Professors Mike Murphy and Robin Smith.

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People

MitoQ NZ Cycling Project

How MitoQ supports NZ Cycling Project’s race success

We’ve been following the team’s progress and keeping up with how MitoQ has been supporting them throughout the races. Their 2022 race results were nothing short of amazing, and their MitoQ reviews speak for themselves.

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MitoQ's Chief Science & Technology Officer

Meet our new CSO: Siobhan Mitchell

Get to know MitoQ’s Chief Science and Technology Officer Siobhan Mitchell!

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Endurance coach Paul Cadman

MitoQ live: why athletes need antioxidants

Find out why athletes need antioxidants in this Q&A interview with MitoQ expert + endurance coach Paul Cadman.

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