If you want to crush your fitness goals you need to "start slow" and "build up to it" to accomplish your goals. POPSUGAR spoke to Gunnar Peterson, NSCA, CSCS, and MitoQ ambassador about how to get more about of your workouts.
![[Blog]-CelebTrainer-Gunnnar-Peterson-on-recovery](https://www.mitoq.com/hs-fs/hubfs/Blog/Blog%20Images/%5BBlog%5D-CelebTrainer-Gunnnar-Peterson-on-recovery.jpg?width=850&name=%5BBlog%5D-CelebTrainer-Gunnnar-Peterson-on-recovery.jpg)
Last Updated: June 12, 2019 | 1 minute read
If you want to crush your fitness goals you need to "start slow" and "build up to it" to accomplish your goals. POPSUGAR spoke to Gunnar Peterson, NSCA, CSCS, and MitoQ ambassador about how to get more about of your workouts.
All Press, Ambassador, Gunnar Peterson
