Shop stress & mood supplements
Modern life can be demanding — but your mental wellbeing doesn’t have to pay the price. Our Stress & Mood range has been carefully curated to help you feel more relaxed, calm and focused each day. Whether you're looking to manage daily stress, support emotional wellbeing, or promote restful sleep, these formulas combine science-backed ingredients like adaptogens, magnesium, and MitoQ® Mitoquinol.
The supplements in this range are designed to work in harmony with your body’s natural systems to support a calm mind, stable mood, and better stress response — so you can keep feeling like your best.
Frequently asked questions
How do these supplements support stress and mood?
Our Stress & Mood range includes ingredients like Rhodiola, Ashwaghanda, Magnesium, and MitoQ® Mitoquinol (in select formulas). These work to support a healthy stress response, emotional balance, and mental clarity by targeting key systems such as the HPA axis, neurotransmitter activity, and mitochondrial function.
Can I take these supplements every day?
Yes, our supplements are designed for daily use. For best results, we recommend consistent daily intake as directed on each product. If you’re taking medication or have a health condition, we suggest consulting your healthcare provider.
Are these supplements suitable for sleep support?
Some products in the range may support relaxation and better sleep quality as part of a balanced stress response. For example, ingredients like GABA, found in our triple magnesium complex formula, have been studied for their calming effects and is shown to promote relaxation and support sleep onset within 30–60 minutes.
How long does it take to notice results?
Many people begin to feel more balanced and focused within a few weeks, but optimal benefits are typically experienced with consistent use over 8–12 weeks. Individual results may vary depending on your lifestyle and health goals.
Can I combine these with other MitoQ products?
Yes, MitoQ products are designed to be taken together, depending on your health goals. Our Stress & Mood supplements can be stacked with others in our range to support different aspects of your health— some of our products contain MitoQ® Mitoquinol (recommended dose is 10mg and suggest not exceeding- 20mg per day) and do have vitamins and minerals in them, so it’s a good idea to keep an eye on your intake levels of those so that they stay within the recommended range.
How do adaptogens like ashwagandha help with stress management?
Adaptogens such as ashwagandha help the body adapt to physical and emotional stress by modulating the stress hormone cortisol and supporting the nervous system. They promote balance and resilience, helping you feel calmer and more focused even during challenging times.
Can these supplements improve mood and mental clarity?
Yes, many ingredients in this range—including Ashwagandha, Magnesium, and certain adaptogens—are clinically studied for supporting mood regulation, reducing stress, and enhancing cognitive function like focus and mental clarity.
Are there any side effects to taking mood-enhancing supplements?
Generally, these supplements are well tolerated when taken as directed. However, some people may experience mild digestive discomfort. If you have specific allergies, are pregnant, breastfeeding, or on medication, consult your healthcare professional before use.
How long does it take for stress relief supplements to work?
The time varies between individuals and products, but many people notice subtle improvements within 2–4 weeks. More significant benefits usually develop with continued use over 8–12 weeks, alongside healthy lifestyle habits.
Can I take stress and mood supplements with other medications?
Some ingredients may interact with certain medications. It’s important to consult your healthcare provider before combining supplements with prescription drugs, especially if you take medications for a known health issue.
More questions? Find answers on our FAQs page.
Stories from entrepreneurs, learners, adventurers, park players, people.
“Sleeping is definitely better. I’ve always struggled but right from the start I slept better. As the month went on I definitely had more energy. I am so pleased I started this and won’t stop now.”
“These magnesium tablets have made a real difference in my sleep. I fall asleep faster and stay asleep for at least 7 hours which is great.”
“Honestly, this supplement is top tier. It has helped to bring down my stress levels and when I am exercising or doing something that requires extreme focus this stuff keeps me in check.”
“Great to have after lots of stress. Helped my recovery and restore energy”
“This product has supported my general wellbeing and daily energy. It makes a real difference to my ability to manage stress and its physical affects.”
“Sleeping is definitely better. I’ve always struggled but right from the start I slept better. As the month went on I definitely had more energy. I am so pleased I started this and won’t stop now.”
“These magnesium tablets have made a real difference in my sleep. I fall asleep faster and stay asleep for at least 7 hours which is great.”
“Honestly, this supplement is top tier. It has helped to bring down my stress levels and when I am exercising or doing something that requires extreme focus this stuff keeps me in check.”
“Great to have after lots of stress. Helped my recovery and restore energy”
“This product has supported my general wellbeing and daily energy. It makes a real difference to my ability to manage stress and its physical affects.”
“Sleeping is definitely better. I’ve always struggled but right from the start I slept better. As the month went on I definitely had more energy. I am so pleased I started this and won’t stop now.”
“These magnesium tablets have made a real difference in my sleep. I fall asleep faster and stay asleep for at least 7 hours which is great.”
“Honestly, this supplement is top tier. It has helped to bring down my stress levels and when I am exercising or doing something that requires extreme focus this stuff keeps me in check.”
“Great to have after lots of stress. Helped my recovery and restore energy”
“This product has supported my general wellbeing and daily energy. It makes a real difference to my ability to manage stress and its physical affects.”
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