Like most ageing weekend warriors I have tried lots of supplements and foods in the search for greater comfort and performance to prop up my enthusiasm for the great outdoors. Quite honestly I have never felt any effect from any of them despite fairly assiduous application.
Being a science addict I became particularly interested in the role of mitochondria after brushing up against some health issues, (not fun, trust me) which I have been fortunate enough to keep at arm's length for a very long time now. So when I saw the brand name I knew I had to give it a go.
I found the effects are fast and unequivocal.
“After just 2 days I noticed a difference, in increased power output and possibly most intriguing of all is the increased quality of rest and recovery after effort.”
This is not a happy placebo effect: I use several state of the art sport performance wearables and they all track and confirm the impact of MitoQ. I cannot recommend it highly enough.
Disclaimer: MitoQ supplement testimonials may not be typical and individual results may vary.