Young at Heart: Magnesium & Its Effects On The Cardiovascular System

The cardiovascular system (the essential components are the heart, blood and blood vessels) is a very important component of our body.

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The Cardiovascular Support Properties of Magnesium

Magnesium is one of the most abundant elements inside our cells and crucial for the production of energy and numerous other biochemical reactions.  Without it our bodies could not break down...

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Energy Boosting Foods

Circulatory stimulating foods that increase the flow of blood around the body will provide a natural increase in energy. Try ginger, cinnamon and turmeric for that natural boost in energy that...

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Cardiovascular Health Benefits of Magnesium

Magnesium is crucial for cardiovascular health and the production of energy and numerous other biochemical reactions. Magnesium accelerates over 300 enzyme reactions in our body, including the...

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