antioxidant science

There is a wide range of reasons people take nootropics: to help with studying, increase mental clarity or improve focus at work. Discover the basics...

Many of us assume that we’re doing everything right when it comes to helping immunity and reducing our chances of getting sick; we wash our hands with antibacterial soap, take vitamin C supplements, avoid being around people who are sick, and try to get plenty of rest each night.

Take a look at six of the best ingredients out there that can help recharge your cells and support optimal energy levels.

Mitochondria are bean-shaped organelles that float freely inside almost every cell in our body. Discover everything you need to know about mitochondria.

If you’re one of many people wondering “How much CoQ10 should I take?,” you’re not alone, and the answer may surprise you. 

CoQ10, the antioxidant that helps defend mitochondria against oxidative stress, can help support mitochondrial health and immune system function.

There are a wide variety of vitamins and minerals out there that may help boost energy. Here’s why you might like to try them

Our liver is able to self-regenerate but this process can be overwhelmed if free radical attack is constant or if viruses inflict severe damage. Learn more...

Buyers guide specifically for ubiquinol to help choose which ubiquinol can support mental focus and clarity, healthy aging, and overall health & wellness.