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MitoQ Healthy Living Blog

Author Archives: MitoQ

MitoQ Skincare and Supplements for Healthy Aging. MitoQ delivers antioxidant protection to your mitochondria, your 'cellular batteries', 847 x more effectively than any other CoQ formula. - For beautiful, healthy skin MitoQ Serum fights free radical damage and supports youthful levels of collagen and elastin, for healthier, younger looking skin. - For optimal organ health MitoQ supplements reduce free radical damage to organs and slow the aging process. Learn More at:

  • Wake Up Radiant

    Say good riddance to dull skin and good morning to vitality with a healthy, replenished face. Pamela McIntosh from New Zealand Weddings looks at how serums and creams work differently to make your skin look and feel radiant.

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  • How exercise rejuvenates cells, extending lifespan

    New research provides a window into how, on a cellular level, exercise can improve muscle health and, ultimately, exercise capacity, which is "the best predictor of mortality in the general population."

    new study published in the journal Nature Communications describes how exercise helps the body to keep the cells in the muscles healthy and strong.

    "Whether muscle is healthy or not really determines whether the entire body is healthy or not," says lead researcher Prof. Zhen Yan, of the University of Virginia School of Medicine in Charlottesville.

    "And exercise capacity, mainly determined by muscle size and function," he adds, "is the best predictor of mortality in the general population."

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  • The benefits of meditation

    The Benefits of Meditation: What Does the Science Say?

    The term meditation refers to a wide variety of practices that includes techniques designed to promote relaxation, build internal energy, heal or control illness or to simply contemplate or self-regulate the mind in some way. Meditation has been practiced for thousands of years as a component of numerous religions, traditions and beliefs. More recently however, its use has become more widespread as a way to help cope with the stresses of modern life, as an adjunct to medical practices or just as a general tool for self-improvement. While these thousands of years of meditative practice certainly have strong anecdotal weight behind them, modern science is now showing us that many of its purported effects indeed have measureable physiological and psychological benefits.

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  • Eye Renew Review

    Marta from Truth in Aging recently gave our MitoQ  Eye Renew 5/5 stars. Have a read of her full review here:

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  • Busting that cholesterol and saturated fat myth

    Most people have grown up with the idea that foods such as meat and eggs raise the levels of cholesterol in our blood. This “fact” is so well known that most people do not dare question it. But is it even true? The idea that eating cholesterol and saturated fat directly raises blood cholesterol levels comes from research which is now almost 50 years old. However, more recent and better designed studies just don’t support it.

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  • Powerful Antioxidant Skincare: MitoQ.

    There is an important factor that is a huge weapon when it comes to antiaging and that is antioxidants. Antioxidants are like the nutrients - think vitamins - that help protect and repair the damage to the skins tissue. Think of an apple and how it turns brown when exposed to the air. Well, a powerful antioxidant would prevent that from turning brown or turn it BACK to the original color. Sounds great right? I have been incorporating antioxidants into my skincare for a while now, and one powerful antioxidant that I have been testing is MitoQ. MitoQ is probably the most powerful Antioxidant Skincare that I've ever used because MitoQ is a breakthrough antioxidant. You see MitoQ protects mitochondria, our cellular batteries so it helps us fight free radicals and further than ever before - deep with our skin. That is right where we need it.

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  • MitoQ on Home and Family TV

    A couple of weeks ago we were lucky to have Dr. Susanne Bennett speak on our behalf on Home and Family TV in the US.

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  • Why maintaining great posture should be at the top of your to-do list

    There’s a health epidemic sweeping homes and workplaces across the globe and it doesn’t have a hard-to-pronounce scientific name. It’s called slouching!

    It affects millions of people, and is often due to the ever-increasing time we spend staring at our computer, TV and phone screens. Our necks bear most of this strain and without some good practices in place, the list of problems it causes can start to grow.

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  • MitoQ Fashion at the Park

    MitoQ is super excited to be the main sponsor for Fashion at the Park!

    This annual event is a night of fashion and racing all for a fantastic cause – the Cancer Society.

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  • Crystal Brightening & Skin Correcting Serum PM Review

    Marta from Truth in Ageing recently gave our MitoQ Crystal Brightening & Skin Correcting Serum 5/5 stars. Have a read of her full review here:

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