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How to Tackle the Most Common Health Hiccups from 30 Onward

While we all know that loading up on nutrient-dense foods, de-stressing, and maintaining our close relationships help to keep us happy and balanced, as each decade passes our health presents us with new challenges.

We are excited to have partnered with LIVESTRONG.com - health, fitness and lifestyle website - to explain the importance of cellular health. Most importantly they explore the role that MitoQ plays in supporting your mitochondria. Our mitochondria begin to decline at a rate of 10% per decade after the age of thirty so it makes sense to start here.

Getting well on a cellular level can help you tackle the following stages:

  • 30s: Energy dips and slow weight gain starts
  • 40s: A harder time maintaining muscle mass
  • 50s: Loss of skin elasticity

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We are also honored to have the support of Dr John Salerno, DO. A board-certified family physician, Dr Salerno is an international pioneer in the practice of complimentary medicine. His base in New York, The Salerno Center for Complementary Medicine, combines alternative healing with the teachings of traditional medicine, helping his patients to live healthier and happier lives. 

"Our mitochondria are the energy generator or the power-plants of our cells," Dr. Salerno says. "It is where all combustion (or so to speak) occurs. If the mitochondria are not nourished properly or if they are not supplied with essential nutrients, energy will fluctuate."

The number of health professionals learning and understanding about mitochondria and the role in which they help to support your cellular health from the inside out is constantly increasing. We are so excited to have someone of such high caliber selling, recommending and advocating for MitoQ.

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