5 ways to increase your endurance

Increasing your endurance isn’t a matter of being able to run a marathon. It’s simply being able to keep up and do all the little things in life.

We’ve all been there before. Whether its...

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Tap into science to super power your energy

It’s always fun to sit back and wonder what superhero superpower you’d most like to have.  Maybe x-ray vision, sonic speed, time travel? Just how unbeatable could you be, if you could turn on this...

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4 Nutrients for Blood Pressure Regulation.

Magnesium, Potassium, Omega-3 Fats and CoQ10 can play a key role in blood pressure regulation yet can often be overlooked. Research shows that having sufficient levels of these 4 nutrients can be...

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MitoQ - Powers Your Cells

There's an incredible story behind MitoQ. We've distilled a decade of science into just four minutes.

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MitoQ - The Best CoQ10 vs. The Rest
Coenzyme Q10, also known as ubiquinone or CoQ10, is a vitamin-like substance found in the bodies of almost all life forms. CoQ10 is found primarily within  mitochondria, the power plants of the...
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More Mitochondria for Better Athletes?

If humans had as many mitochondria as dogs do, the world records for all endurance events would improve incredibly. However, at this time the only way that we know how to increase mitochondrial...

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Unraveling The Secret Of Longevity

The search for everlasting youth and longevity has been an obsession of cultures from early civilization. But despite vast scientific (and many very unscientific!) efforts, the mechanisms behind...

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Treating Depression From The Inside Out

Depression affects an estimated 350 million people worldwide, according to the  World Health Organisation. The exact cause of depression is unknown; however, recent research suggests oxidative...

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Top Tips to Hold Back the Aging Process

As we go through life our body experiences ageing, one of the main outward signs of this is fine lines and wrinkles on our skin. We have collated some easy tips to help you have beautiful flawless...

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To Age or Not to Age? #MitoQ is the question

Read Dai Manuel's fantastic blog review about his personal trial and experience with MitoQ supplement and skincare serum below.

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Visualising Inflammation And Oxidative Stress At A Cellular Level

Alzheimer’s disease is a devastating condition. Watching your loved one suffer from this illness can be heartbreaking; especially when you can’t see what is going on inside their brain. But what...

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Is Turmeric the Most Powerful and Valuable Spice on the Planet?

Turmeric is definitely the rising star of the health world, with its healing benefits now being praised around the globe.

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