MitoQ Blog | All Blog Articles

Coast to Coast 2021: Ryan Kiesanowski’s Resilient Ride to 3rd place

If you’re into multisport events, you’ll likely have heard of Coast to Coast. Held in the South Island of New Zealand, Coast to Coast is a multisport race that involves long-distance running, biking, and kayaking across the length of the South...

February 19, 2021 | 4 minute read

Meet: Guinness World Record Holder James Lawrence

Also known as the “Iron Cowboy”, James Lawrence is a coach, a family man, and a Guinness World Record breaker. In short, “redefining impossible” is how he approaches life. He encourages others around the world to do the same.   

February 18, 2021 | 3 minute read

The MitoQ NZ Tour - Stage Four

On a journey that will eventually take in the length of New Zealand, there are plenty of photos to be taken. Some are good, some make you laugh and some are just better deleted, but every now and then, there’s a photo that defines what this journey...

February 15, 2021 | 5 minute read

Understanding Metabolic Flexibility For Performance

By Paul Cadman, pro sports coach and manager, sports nutritionist and endurance athlete Picture this. You’re racing side by side with another athlete with 10km’s to go in your ‘A’ endurance race of the season, when suddenly you feel significant...

February 15, 2021 | 3 minute read

7 Common Causes Of Stress

Stress is your body's natural response to something within the environment that is perceived as a threat or danger. The stress response can invoke the release of cortisol or adrenaline, which causes physiological changes within the tissues of the...

January 3, 2021 | 7 minute read

7 Ingenious Ways To Stay Productive Throughout The Day

Amidst a global pandemic where office spaces have transitioned to working at home, classrooms have transitioned to online lecture, and people are isolated from normalcy, it becomes increasingly difficult to stay productive throughout the day....

December 29, 2020 | 13 minute read

How To Include MitoQ In Your Training And Track Your Performance

By Paul Cadman, pro sports coach and manager, sports nutritionist and endurance athlete Athletes and coaches are constantly looking for ways to enhance and improve training. Once you’ve got a solid foundation to build on in place, it’s time to look...

December 21, 2020 | 4 minute read

5 Steps To Become More Resilient

By Nick Allen, Neurological health advocate and founder of Mastering Mountains Resilience is one of those qualities we've heard a lot about in the last few months. Many of us desire to become more resilient but I suspect the concept of resilience is...

December 19, 2020 | 5 minute read

The Tour Of Southland With The NZ Cycling Project

We’re thrilled to introduce the newest addition to the MitoCrew, the New Zealand Cycling Project – a group of New Zealand-based cyclists founded by former elite racer James Canny, with a focus on giving talented kiwi cyclists an opportunity to race...

December 15, 2020 | 9 minute read

Gunnar Peterson's Power Tips Series

Although 2020 has been challenging, we feel extremely lucky to work alongside people who inspire us daily to push forward, stay resilient and power others. MitoQ Ambassador Gunnar Peterson is one of these people.

December 10, 2020 | 3 minute read

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