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Longevity Supplements: What Are They & How Do They Work

The scientific community has been chasing the ideology of immortality and ways to extend the human lifespan. In 2020 the average life expectancy in the United States was 77.8 years old. While this represents an average in the U.S., more and more...
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Anti-Aging Foods That Help You Look & Feel Great

It is no secret that the foods you eat play a direct role in your overall sense of wellbeing and overall health. In fact, the United States government has had an important role in informing the public of ways to eat healthily. The Dietary Guidelines...
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Telomeres & Aging: What Role Do They Play In How We Age?

The biology of aging is something that many people overlook when trying to gain back some of their youth. Most people want to know how to reduce wrinkles and lines when in reality, they should be diving a little deeper to understand the aging...
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Healthspan: What It Is & Why It's As Important As Lifespan

When people delve into the world of health and wellness it can be difficult to understand the nuanced differences between certain terminology as they can sound incredibly similar and can oftentimes be utilized interchangeably by mistake.
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How To Feel Rejuvenated Again

As the years uncontrollably tick forward you may wish there was a way to turn back the clock and feel young, youthful, and full of vigor. The sad reality of life is that there is no rewind button and dealing with the effects of aging is an inherent...
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Anti-Aging For Men: How Men Can Look Younger

Aging is a natural process that everyone and everything undergoes. The process of aging is universal and affects each thing in a different and unique way.
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Aging Gracefully: 8 Tips To Age With Grace

While age is just a number for how long you have been alive, it is important to be aware of the physiological changes that occur throughout life. From an infant, throughout your childhood, you are developing at an astonishing rate and are acquiring...
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What Causes Ageing?

Ageing is a part of life and everything we encounter ages to some degree. Atoms slowly decay into other atoms, enzymes can become denatured, and the human body is just as susceptible to the process of ageing. The truth is that there is not a single...
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How To Stifle Signs Of Premature Aging

If you have ever gone to your high school reunion you have probably noticed that aging can have a wide range of effects on people. Some people seem to have been frozen in time while others look much older than they really are. While a large aspect...
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Anti-Aging From The Inside Out: 5 Tips To Live Better

Aging is an inevitability, so when did we start viewing aging as a categorically negative process?
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Not Sure Which Supplement Is Right For You?

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