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Browse informative articles about the importance of mitochondria and cellular empowerment.

4 Goals to Help You Power into the New Year

If you’re looking to hit the ground running with that New Year’s resolution, a great place to start might be to think about how maintaining balance and optimizing performance within your body can help you achieve your goals.
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Eating for Autoimmune Disorders, The Wahls Protocol

Dr. Terry Wahls is a woman with a passion for knowledge. After discovering that she had an autoimmune issue which was continuing to cause a decline in her health she decided to go back to the drawing board and re-evaluate her current wellness...
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Which Foods Help Your Mitochondria?

Most of the energy your cells need to survive is created in your body’s mitochondria. These little powerhouses take the food you eat and the air you breathe and turn them into energy.
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Mastering Machu Picchu with MS, Tracey Hall’s Trip of a Lifetime

For as long as Tracey Hall can remember, she has wanted to go to Machu Picchu. When she was diagnosed with MS just over two years ago, she thought that this bucket list item was now out of reach. This is where MitoQ ambassador, Nick Allen, and his...
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The Mitochondrial Free Radical Theory of Aging

One of the more robust theories of why we age is the mitochondrial free radical theory of aging that stems from the general free radical theory of aging.
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MitoQ Hero: Catherine Robertson

New Zealand author Catherine Robertson is prolific in work and hectic in life. Here, she tells us her future ambitions and health secrets for getting it all done.
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Mitochondrial Dysfunction

Mitochondria are an integral part of our make-up and we would not survive without them. Unfortunately, these delicate organelles are easily damaged by exposure to toxins and free radical production.
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Cellular Aging And How MitoQ Helps

Mitochondria work as our cellular batteries, delivering all the energy our cells need.
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The Kidney And Oxidative Stress

Our kidneys are vulnerable to oxidative stress caused by conditions such as diabetes and hypertension, and environmental factors that increase free radical production.
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MitoQ And Kidney Safety

In 2018 an independent paper was published suggesting that MitoQ may cause mitochondrial swelling and depolarization in kidney tissue. 
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