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Browse informative articles about the importance of mitochondria and cellular empowerment.

Brain Warm-Up Exercises for Mental Clarity

The mind is something that we can all take for granted sometimes. The brain is what allows us to function, breathe, think, and be ourselves, and it does all of this without us needing to even think about it. While it can be easy to expect your mind...
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Can Vitamins Help Your Memory?

Of all the superpowers in the world, a perfect memory is not necessarily as “cool” an option as something like invisibility or flying. But imagine never again having to rack your brain to remember where you left your keys, or for the names of your...
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What Is The Underlying Cause Of A Migraine?

Migraine is more than just a severe headache. It is an extremely disabling neurological condition that affects almost 10% of the world’s population. During a migraine, more than 90% of sufferers are unable to work or function normally.
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Empowering Your Mitochondria- Part 3/3

So to recap what we have learnt so far- If you can improve your mitochondrial function, then you may be able to reduce or reverse some symptoms of neurodegeneration by improving the energy available to your neurons. This allows your neurons to...
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Neurological Disorders & Our Mitochondria- Part 2/3

Your nervous system can be thought of like an electrical network, with your brain as a computer and your nerve fibers like signal wires. If the computer doesn’t have enough power, or the wires get damaged, the signals don’t get through and the whole...
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Neurons & The Nervous System- Part 1/3

In this three part series we take a deep dive into the connection between your nervous system, neurons, neurological disorders and your mitochondria. While all that seems pretty daunting, there is some pretty simple science behind it. Finally, we...
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Moderate Cycling-type Exercise Good For Fibromyalgia

When you have a medical condition that causes total body pain, aching joints, and tender muscles, the last thing you feel like doing is jumping on your bike and going cycling.
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MitoQ Ambassador Nick Allen's Inspiring Story

Every so often you hear stories about people achieving milestones and mighty feats that to the rest of us, seem nigh-on impossible. Nick Allen is one of those people, his story is nothing short of miraculous and downright awe-inspiring! This week...
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