the journal
Articles, interviews, the latest science and real-life stories to empower your cellular health journey.
Latest stories
READ THE LATEST MITOQ SCIENCE AND NEWS
Tired but wired isn’t normal: 7 evidence-backed ways to help break the stress circle
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Jun 4, 2025
| 8 mins to read
Science & research
How MitoQ Mitoquinol may help protect us from microplastics
A new preclinical study highlights how polystyrene nanoplastics can be harmful to our health, but there’s good news: MitoQ® Mitoquinol may act as a powerful protector.
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Mar 11, 2025
| 2 mins to read
How to optimize mitochondrial health for longevity
Discover how optimizing mitochondrial health through exercise, diet, and targeted solutions can enhance energy, slow aging, and support longevity. Learn the latest research-backed strategies for better mitochondrial function and vitality.
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Feb 24, 2025
| 4 mins to read
Health & wellness
The ultimate supplement stack for male longevity, heart health & stress resilience
The search for the best supplement stack can be a pretty wild maze, as there are numerous opinions out there. Because we’re science-driven, we’ve compiled a stack that we feel will provide well-rounded benefits centered around three pillars: longevity, heart health and stress management.
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Jul 2, 2025
| 10 mins to read
How to improve focus and concentration: 7 habits for sharper mental clarity
Unlock peak focus and clarity with 7 science-backed habits for better sleep, mindful movement, nutrition, and digital balance. Start boosting your brain today.
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Jul 1, 2025
| 13 mins to read
MitoQ
The overlooked link between blood glucose and heart health
Recent study indicated that Mitoquinone supplements, also known as MitoQ or Mitoquinol Mesylate, may help people with blood glucose concerns keep their heart healthy.
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Jun 9, 2025
| 3 mins to read
Tired but wired isn’t normal: 7 evidence-backed ways to help break the stress circle
Discover how to calm your nervous system, sleep deeper, and feel human again by breaking the stress circle.
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Jun 4, 2025
| 8 mins to read
Why MitoQ Triple Magnesium Complex is your secret weapon: A game-changing guide
Learn why MitoQ Triple Magnesium Complex isn’t just another bottle on the shelf—it’s your ticket to a life with less stress, a heart that beats strong, and sleep that leaves you recharged, not ragged.
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May 6, 2025
| 6 mins to read
People
How MitoQ supports NZ Cycling Project’s race success
We’ve been following the team’s progress and keeping up with how MitoQ has been supporting them throughout the races. Their 2022 race results were nothing short of amazing, and their MitoQ reviews speak for themselves.
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Feb 12, 2023
| 4 mins to read
MitoQ favourites
HEALTH & WELLNESS
What is cell stress?
You can’t have a healthy body without healthy cells – MitoQ combats cell stress, but what exactly is that?
11 mins to read
MITOQ
Watch the science of MitoQ
Discover how the MitoQ molecule works in this short, simple, science explainer video
1 min to read
RESEARCH
Heart benefits of MitoQ - clinical trial
Conducted by investigators at the University of Colorado Boulder, MitoQ decreases free radical production by mitochondria, and significantly supports arterial function in older adults and therefore the health of the arteries.
3 mins to read