Health & wellness View All
Menopause and heart health: understanding mitochondria’s role
Explore the role of estrogen in mitochondrial function, heart energy production and why menopause increases cardiovascular risk in women.
Heart health for women: How aging affects your heart
Women’s hearts age differently than men’s due to the "estrogen shield." Learn why the post-menopause "gender switch" increases cardiovascular risk.
How liver detoxification supports metabolic health
The body’s metabolism is what converts food into energy, and mitochondria play a key role in this process - contributing to metabolic health.
Mitochondrial health View All
The best foods for supporting your mitochondria
Discover what you should be eating to promote good mitochondrial health. And a couple that you shouldn't. Our list for eating for mitochondrial health.
Are mitochondria the key to mental health?
Researchers believe that a deeper understanding of the science of mitochondria can help us finally connect the dots when it comes to maintaining good mental health.
Stronger mitochondria, stronger Mothers and Fathers: MitoQ on the Fit Family Project Podcast
Dr. Mitchell and Dr. Balduzzi dive deep into the science of mitochondria - the tiny powerhouses inside your cells. Read the highlights.
MitoQ View All
Heart health and how MitoQ® Mitoquinol helps
A properly functioning heart is highly dependent on properly functioning mitochondria. Learn how MitoQ® Mitoquinol can help.
How to become a MitoQ Practitioner
Learn how to become a MitoQ Practitioner and access evidence-based mitochondrial support, practitioner-only formulations, wholesale pricing, and clinical resources backed by 30+ years of research.
New year, new energy: the key to achieving your goals that’s often overlooked
Start 2026 with sustainable energy. Discover why mitochondrial health powers your goals and how MitoQ supports energy, recovery, and resilience.
MitoQ favourites
What is Cell Stress?
You can’t have a healthy body without healthy cells – MitoQ combats cell stress, but what exactly is that?
11 mins to read
Watch the science of MitoQ
Discover how the MitoQ molecule works in this short, simple, science explainer video
1 min to read
Heart benefits of MitoQ - clinical trial
Conducted by investigators at the University of Colorado Boulder, MitoQ decreases free radical production by mitochondria, and significantly supports arterial function in older adults and therefore the health of the arteries.
3 mins to read