the journal

Articles, interviews, the latest science and real-life stories to empower your cellular health journey.

Professor Mike Murphy and Robin Smith creators of Mitoquinol Mesylate

How does MitoQ work

What is MitoQ really doing inside of the cell? The Mitoquinol mesylate mechanism of action.

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11 mins to read

Latest stories

The overlooked link between blood glucose and heart health

Recent study indicated that Mitoquinone supplements, also known as MitoQ or Mitoquinol Mesylate, may help people with blood glucose concerns keep their heart healthy.

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Jun 9, 2025

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3 mins to read

READ THE LATEST MITOQ SCIENCE AND NEWS

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The overlooked link between blood glucose and heart health

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Jun 9, 2025

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3 mins to read

Tired but wired isn’t normal: 7 evidence-backed ways to help break the stress circle

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Jun 4, 2025

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8 mins to read

Why MitoQ Triple Magnesium Complex is your secret weapon: A game-changing guide

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May 6, 2025

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6 mins to read

Meet the MitoQ Science Expert Panel

Meet the MitoQ Global Science Expert Panel Providing strategic advice for product development, education and innovation, ensuring that we as a brand maintain our leadership and foresight in cellular health research directions.

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4 mins to read

Science & research

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How MitoQ Mitoquinol may help protect us from microplastics

A new preclinical study highlights how polystyrene nanoplastics can be harmful to our health, but there’s good news: MitoQ® Mitoquinol may act as a powerful protector.

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Mar 11, 2025

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2 mins to read

How to optimize mitochondrial health for longevity

Discover how optimizing mitochondrial health through exercise, diet, and targeted solutions can enhance energy, slow aging, and support longevity. Learn the latest research-backed strategies for better mitochondrial function and vitality.

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Feb 24, 2025

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4 mins to read
a magnified image of the inside of a cell

90 days of cell activity

There's a lot going on in the human body at all times. We take a look at what some of the body's cells are doing within 90 days to keep us operating at full tilt.

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Oct 14, 2024

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12 mins to read

Health & wellness

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How high-purity EPA in fish oil can support your heart, brain, and long-term health

Discover how high-purity EPA from fish oil supports heart health, cognitive function, and cellular resilience. Learn why quality and sustainability matter when choosing an omega-3 supplement.

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Jul 3, 2025

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5 mins to read

Women's heart health: strategies to support heart health at every age

Science-backed ways to help manage key cardiovascular health factors and support your heart at every age.

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Jul 3, 2025

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7 mins to read

Blue zone brain habits: stay mentally sharp for life

Discover proven Blue Zone-inspired habits to boost brain health and prevent cognitive decline, no matter where you live.

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Jul 3, 2025

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11 mins to read

MitoQ

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The overlooked link between blood glucose and heart health

Recent study indicated that Mitoquinone supplements, also known as MitoQ or Mitoquinol Mesylate, may help people with blood glucose concerns keep their heart healthy.

Read more

Jun 9, 2025

|
3 mins to read

Tired but wired isn’t normal: 7 evidence-backed ways to help break the stress circle

Discover how to calm your nervous system, sleep deeper, and feel human again by breaking the stress circle.

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Jun 4, 2025

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8 mins to read

Why MitoQ Triple Magnesium Complex is your secret weapon: A game-changing guide

Learn why MitoQ Triple Magnesium Complex isn’t just another bottle on the shelf—it’s your ticket to a life with less stress, a heart that beats strong, and sleep that leaves you recharged, not ragged.

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May 6, 2025

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6 mins to read

People

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Gunnar Peterson

Gunnar Peterson says recovery matters more than you think

What does celeb trainer Gunnar Peterson use to aid his recovery? Hint, it involves MitoQ. Check out the full article here.

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Jul 28, 2025

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4 mins to read
MitoQ NZ Cycling Project

How MitoQ supports NZ Cycling Project’s race success

We’ve been following the team’s progress and keeping up with how MitoQ has been supporting them throughout the races. Their 2022 race results were nothing short of amazing, and their MitoQ reviews speak for themselves.

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Feb 12, 2023

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4 mins to read
MitoQ's Chief Science & Technology Officer

Meet our new CSO: Siobhan Mitchell

Get to know MitoQ’s Chief Science and Technology Officer Siobhan Mitchell!

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Feb 6, 2023

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4 mins to read

MitoQ favourites

a magnified image of the insides of a typical animal cell

HEALTH & WELLNESS

What is cell stress?

You can’t have a healthy body without healthy cells – MitoQ combats cell stress, but what exactly is that?

11 mins to read

MITOQ

Watch the science of MitoQ

Discover how the MitoQ molecule works in this short, simple, science explainer video

1 min to read

RESEARCH

Heart benefits of MitoQ - clinical trial

Conducted by investigators at the University of Colorado Boulder, MitoQ decreases free radical production by mitochondria, and significantly supports arterial function in older adults and therefore the health of the arteries.

3 mins to read