the journal

Articles, interviews, the latest science and real-life stories to empower your cellular health journey.

Latest stories

Health & wellness View All

How GLP-1 medications affect your mitochondria

Health & Wellness | Mitochondrial Health

How GLP-1 medications affect your mitochondria

Learn how GLP-1 medications mitochondrial function and how to protect your energy, muscle and metabolism.

Read more

Aug 12, 2026 |7 mins to read

Menopause and weight gain: Why it happens and what you can do about it

Health & Wellness | Longevity & Performance

Menopause and weight gain: Why it happens and what you can do about it

Can menopause cause weight gain? Learn why menopause often leads to belly fat, slower metabolism, and cravings—and what helps support healthy weight management.

Read more

Jul 23, 2026 |9 mins to read

Thumbnail for Longevity supplements: everything you need to know

Health & Wellness | Mitochondrial Health

Longevity supplements: everything you need to know

There are tons of longevity supplements on the market, but which can actually help target the biological causes of aging? Here’s what to know.

Read more

May 11, 2026 |6 mins to read

Mitochondrial health View All

Creatine and menopause: Can it help support strength, energy and focus in midlife?

Longevity & Performance | Mitochondrial Health

Creatine and menopause: Can it help support strength, energy and focus in midlife?

Discover how creatine may support strength, energy, cognitive function and healthy aging during perimenopause and menopause.

Read more

Aug 13, 2026 |9 mins to read

How GLP-1 medications affect your mitochondria

Health & Wellness | Mitochondrial Health

How GLP-1 medications affect your mitochondria

Learn how GLP-1 medications mitochondrial function and how to protect your energy, muscle and metabolism.

Read more

Aug 12, 2026 |7 mins to read

Your Mitochondria Come from Mum (Almost 100%)

Mitochondrial Health

Your Mitochondria Come from Mum (Almost 100%)

You inherit your mitochondrial DNA entirely from your mother. Discover how this tiny genetic inheritance influences cellular energy, healthy aging, and longevity.

Read more

Jul 15, 2026 |8 mins to read

MitoQ View All

MitoQ on Dr Drew: Health Uncensored: Why healthy aging starts in your mitochondria
An introduction to mitochondrial health and MitoQ Pure

Mitochondrial Health | MitoQ

An introduction to mitochondrial health and MitoQ Pure

What mitochondrial health is, why it matters, and how MitoQ Pure supports mitochondria at the source with MitoQ mitoquinol, a world‑first antioxidant.

Read more

May 5, 2026 |5 mins to read

Thumbnail for How MitoQ Mitoquinol may help protect us from microplastics

Mitochondrial Health | MitoQ

How MitoQ Mitoquinol may help protect us from microplastics

A new preclinical study highlights how polystyrene nanoplastics can be harmful to our health, but there’s good news: MitoQ® Mitoquinol may act as a powerful protector.

Read more

May 5, 2026 |2 mins to read