Predicted health trends for 2024
Trends come and go, and with the wide-spread use of TikTok, some much faster than others. But instead of following those fleeting fads that never really stick, we’ve got insight into some of the predicted trends for 2024 that we believe are here to stay.
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Dec 20, 2023
| 5 mins to read
From burnout to vibrancy: combating fatigue through cortisol support
Are you feeling sluggish, moody, fatigued or even burnt out? With so many external factors enabling this type of physical and emotional exhaustion, getting to the root cause of your fatigue symptoms can be tricky business.
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Dec 19, 2023
| 7 mins to read
How to add more life to your years
Our life expectancy has increased - but now it's time to increase our health span, our quality of life and to lean into the new model of preventative health so we can add more life to our years.
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Nov 15, 2023
| 5 mins to read
How to bio-hack your hormones
More energy, better aging, clarity and mental focus are a byproduct of balanced hormones. When you optimize your hormonal function, you optimize your life.
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Nov 13, 2023
| 7 mins to read
How to support your skin cells
The skin you’re looking at today is in a constant state of regeneration. Every day, you shed over 30,000 skin cells which are swiftly replaced with new ones through a process called cell regeneration.
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Nov 6, 2023
| 7 mins to read
5 nutrient deficiencies that lead to low energy
If you’re feeling tired, sluggish or lack the motivation to get-up-and-go – you could be missing out on a few crucial nutrients that support energy production.
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Nov 6, 2023
| 6 mins to read
Mental Clarity & Focus: How Cortisol Plays a Role
Learn about adrenal glands and cortisol's impact on the brain. Discover strategies to manage stress and improve mental clarity, including MitoQ adrenal +balance supplement.
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Oct 31, 2023
| 9 mins to read
The power of preventative health
Taking preventative measures towards your health may not always offer immediate benefits - but like any financial investment, the effort you put in now will pay off tenfold in the future.
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Oct 23, 2023
| 8 mins to read