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Everyone knows the Tour de France. That almost cultish event that has cycling enthusiasts all over the world glued to their televisions every European summer. Some are such big fans, they also follow the other big tours in Italy and Spain.

If you’re into multisport events, you’ll likely have heard of Coast to Coast. Held in the South Island of New Zealand, Coast to Coast is a multisport race that involves long-distance running, biking, and kayaking across the length of the South Island. MitoQ joined up with racer Ryan Kiesanowski to support him with his recovery and performance.

We’re thrilled to introduce the newest addition to the MitoCrew, the New Zealand Cycling Project – a group of New Zealand-based cyclists founded by former elite racer James Canny, with a focus on giving talented kiwi cyclists an opportunity to race internationally.

We’re excited to take you behind the scenes into Gunnar Petersons L.A. gym for tips on how to power up your training.

How to build an effective training program with pro coach Paul Cadman, his top ten tips for maximising your training and get the most out of your time

Paul Cadman, Sports Coach and Nutritionist tells how and why we should recover effectively. Here are his six tips for doing it well.

For as long as they can remember, the self-titled Glendowie Cycling Crew, have donned their lycra, pulled out their bikes and spent their Sunday afternoons riding together. Whilst this is a great way for the team to keep fit and stay social, they have decided to up the ante and are taking on their biggest challenge to date.

Endurance coach, Paul Cadman, shares his tips for obstacle course racing and Spartan, including nutrition, training and on the day advice.

The Academy of Medical sciences has held its annual election and announced 50 of the UK’s leading figures within biomedical and health sciences to their esteemed Fellowship. Among those chosen was our very own Mike Murphy- the co-discoverer of MitoQ.