An elite sports coach & nutritionist’s top recovery tips
Paul Cadman, Sports Coach and Nutritionist tells how and why we should recover effectively. Here are his six tips for doing it well.
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May 12, 2020
| 4 mins to read
What is the best brain supplement to support your health?
Supplements for the brain can be helpful to support cognition and other functions. Learn about MitoQ Brain, its revolutionary CoQ10 & extra ingredients.
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May 7, 2020
| 5 mins to read
4 goals to help you power into the New Year
If you’re looking to hit the ground running with that New Year’s resolution, a great place to start might be to think about how maintaining balance and optimizing performance within your body can help you achieve your goals.
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Dec 3, 2019
| 4 mins to read
An endurance coach’s tips for obstacle course racing
Endurance coach, Paul Cadman, shares his tips for obstacle course racing and Spartan, including nutrition, training and on the day advice.
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Jul 20, 2019
| 5 mins to read
Gunnar Peterson says recovery matters more than you think
What does celeb trainer Gunnar Peterson use to aid his recovery? Hint, it involves MitoQ. Check out the full article here.
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Feb 27, 2019
| 4 mins to read
5 ways to increase your endurance
Increasing your endurance isn’t a matter of being able to run a marathon. It’s simply being able to keep up and do all the little things in life.
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Sep 10, 2018
| 3 mins to read
How do you build resilience?
It’s no lie that all the little things in life can begin to build up. You’ve got to pick up the kids, take them to sports practice, prepare dinner, fold the washing, help with homework – the list goes on.
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Sep 10, 2018
| 3 mins to read
Tap into science to super-power your energy
It’s always fun to sit back and wonder what superhero superpower you’d most like to have. Maybe x-ray vision, sonic speed, time travel? Just how unbeatable could you be, if you could turn on this sort of back-up when you really needed it?
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Sep 10, 2018
| 6 mins to read
